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INPP exercises 1, 2 and 3:

Daily Physical Activity Record Sheet

Youtube link for school channel  

 https://m.youtube.com/channel/UCcC0E_youQBSkLvtQsTw6CA

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Look here every week for your own PE challenges for the week.

SATPE PE Challenges

Some great Yoga videos on this channel if you want to try some. Yoga is great for improving flexibility and for developing core styrength.Start on the introduction one and then challenge yourself with some higher levels.   https://youtu.be/3rTelf6jMyY

Mountain Biking in the Fog

If you like cycling you may like to watch the amazing skills on this video. This is what you can do if you practise, practise, practise! (do NOT try these at home!)

https://youtu.be/rAHQY2FHcOo

If you enjoy taking part in DANCE look at ydance.org for some great , free, online classes that you can do at any time.

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